query_rsTopics :string(59) "SELECT * FROM dbdata1.blog_topics ORDER BY title_topic DESC" rsTopics: object(mysqli_result)#5 (5) { ["current_field"]=> int(0) ["field_count"]=> int(3) ["lengths"]=> NULL ["num_rows"]=> int(8) ["type"]=> int(0) } string(1) "5" EdgyDad's Blog Topics
EdgyDad's Logo
Lot for Sale Design Build 1718 Whittier East Dallas White Rock Lake Texas USA Cycling Certified Coach Ironman CDA 2007 Ironman CDA 2010 Ironman Ironman Wisconsin Biff's Real Estate Company Logo Live Local East Dallas Picture of Biff in Barcelona ad2


Pictures are worth a thousand words!...

Who is EdgyDad?

Husband, father, inline skater, cycling and triathlon athlete and sometimes coach, graduate civil engineer, commercial and residential and commercial Broker Realtor® working in Ellum, Expo Park, Munger, Peak Suburban, PD 98, PD 269, Swiss Avenue, Baylor PD, all of in-town east Dallas, former home building land acquisitions executive, home builder, home designer (chief architect X3 design solutions), LEED Green Associate (GA), NAHB Green Professional (CGP), NAHB Graduate Builder (CGB), Universal Design and Accessability student and Certified Aging in Place Specialist (CAPS), Advanced Historic Home Specialist certified by Preservation Dallas..........EdgyDad is Biff Bailey of Dallas, Texas

Blog Topics

Whatever
Home Building, Styles, Universal Design
Endurance Sports
East Dallas Real Estate
Cooking Eating for Good Health
Coffee, Coffee Beans, Roasting, Espresso
Big Money, Big Business
Balance and Sustainability

Biff Bailey's Real Estate Home Page

Contact EdgyDad

About EdgyDad

Resource Links Page

Admin Pages

Articles tagged "Cooking Eating for Good Health"

Mediterranean Focaccia Created: 2016-08-31 11:32:01
Snagged it from Ninja. Thanks!
Oatmeal Banana Chocolate Chip Bars Created: 2014-11-25 10:57:55
Cooking from scratch is essential to esentialism balance, sustainability. Oats, banana I like. Maybe this will be good without chocolate chips?
Veggie Split Pea Soup Created: 2014-11-10 22:42:57
Try making your own vegetable stock with the water volume a celery bunch, couple onions and carrots. This one is very tasty.
Roasted Butternut Squash Soup Created: 2014-11-10 18:48:55
Hey, this is really tasty with the creme and good without as well. The green apple is the key and I just did add another green apple because I think I overload with squash and usually add celery and onion. Check out the food data on butternut squash. Recipe data coming.
Last year, Next year Created: 2014-11-04 19:57:38
Thoughts about last year, implications and plans for next year
Brown Sauce for Broccoli and Other Stuff Created: 2014-10-14 20:23:41
Adapted brown sauce. Good way to get broccoli in my diet. Works great on roasted green beans with mushroom, tofu and peanuts. Updated October 2014 to increase yield, provide for boil down.
Vegpresso and other Vigano Pot and Gasket Info Created: 2014-05-10 14:45:19
Captured for future reference. I burned up the gasket the other day.
Some 411 on Omega 3 6 9 Created: 2014-03-03 21:12:37
Take away that omega 6 is not that great grains and grain feed meats provide, omega 9 is non-essential and, here's the real tip -- shoot for 1500 mg of DHA daily............
Lemon Creme Brulee Created: 2014-02-15 19:10:14
Great w good coffee, posted in honor of valentines day. Makes an excellent valentines gift
EdgyDad Banana Cake from Scratch Created: 2014-02-15 19:04:51
Hey it's from scratch, guess that's sustainable. My favorite birthday cake courtesy of Mom. Happy birthday to us, Mom.
Hamburger Buns Created: 2013-01-31 16:31:45
I use half this amount and make 3" slider buns for the kids. Recommend using the method to roll the dough into a snake and then cut into separate pieces.
Wasabi Soy Asparagus Sauce Created: 2012-12-16 10:37:19
Tanisha was always mixing mayo and soy to put on her steamed asparagus and I couldn't bring myself to make that simply bad stuff with no redeeming value. But, I wanted to have some for her the other night and looked this up. I recommend more wasabi and halving the total is about right for two.
Spinach Ricotta Ravioli Filling Created: 2012-10-22 14:29:26
Capturing the filling recipe. A simple pasta is about 10 oz. boiled spinach with 2 - 1/2 cups whole wheat flour and 3 tbsp oil. Do the other pasta if you want.
12 Easy to Find Superfoods Created: 2012-10-10 13:36:42
Nonfat Ricotta, Peanut Butter, Wild Canned Salmon, Oatmeal, Cabbage, Canned Tomatoes, Whole-Wheat Pasta, Strawberries, Avacodos, Sweet Potatoes, Edamame (Soybeans) and unsweetened Cocoa. Need to work on sweet potatoes, cabbage and soybeans........
Heinz's Classic Sloppy Joes Created: 2012-10-08 18:05:04
OK, Sam didn't like the pizza sauce joes so how about this? Well, leave out the yucky and complecated stuff -- just the sugar, salt, pepper and sugar...
Pizza Sauce Sloppy Joes Created: 2012-09-20 12:50:55
Sam likes pizza sauce. Eats is right out of the can. Plain. I wonder will he like sloppy joe's made with pizza sauce? I've been wondering about the ratio of sauce to ground beef, here it is 1/2 fl. oz. pizza sauce per 1 oz. ground beef......
Black Bean Hummis Created: 2012-09-15 10:13:39
Tried it and liked it. Easy on the cayenne pepper. (Tahini is roasted pureed sesame seeds.) Serve with tortillas, preferable whole wheat spinach homemade...
A Favorite Recipe: Whole Wheat Pancakes Created: 2012-08-17 09:06:08
Here is a simple whole wheat pancake recipe with basic ingredients and no funny stuff. Mixes and cooks well and tastes good.
Test List Updated 2 Created: 2012-08-14 14:49:14

  • Test of ul and li tags

  • Trying to make the LI tag work inside my DIV tags!
  • Testing new update insert as well.

Oats Validated by USAT! Created: 2011-12-09 11:13:05
My breakfast of champions not so much - see my results! - but a long time staple now validated by USAT experts OATS! #p
Quitting Hammer is Hard to Do,
Part 1: Am I getting enough fish oils?
Created: 2011-11-01 17:31:18
Part 1 on fish oil (omega 3, DHA, EPA) in my series to re-evaluate my supplements and break ties with Hammer Nutrition, unless they are the best value.
The Veggie Pasta Sauce Recipe Created: 2011-05-30 07:36:10
So when I get old and lose more of my memory, I'm capturing my veggie pasta sauce recipe v5 in the log. It started like 30 years ago with Pop's old concoction of onion, ground beef, bay leaf and Ragu. Added mushrooms and Reverse engineered the Ragu when