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Who is EdgyDad?

Husband, father, inline skater, cycling and triathlon athlete and sometimes coach, graduate civil engineer, commercial and residential and commercial Broker Realtor® working in Ellum, Expo Park, Munger, Peak Suburban, PD 98, PD 269, Swiss Avenue, Baylor PD, all of in-town east Dallas, former home building land acquisitions executive, home builder, home designer (chief architect X3 design solutions), LEED Green Associate (GA), NAHB Green Professional (CGP), NAHB Graduate Builder (CGB), Universal Design and Accessability student and Certified Aging in Place Specialist (CAPS), Advanced Historic Home Specialist certified by Preservation Dallas..........EdgyDad is Biff Bailey of Dallas, Texas

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Home Building, Styles, Universal Design
Endurance Sports
East Dallas Real Estate
Cooking Eating for Good Health
Coffee, Coffee Beans, Roasting, Espresso
Big Money, Big Business
Balance and Sustainability

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Welcome to EdgyDad's Blog, hosted at biffbailey.com. Below is a list of recent articles. Choose a topic from the list in the column to the left to see to a list of articles related to that topic.

Endurance Sports > Ten Exercises for Water Polo Updated: 2018-10-27 15:58:34

From Bridge Athletic, thank you very much, combines a few articles into comprehensive routine could be used for warm up as well as progressive strength.

Cooking Eating for Good Health > Mediterranean Focaccia Updated: 2016-08-31 11:32:01

Snagged it from Ninja. Thanks!

Balance and Sustainability > Cool Acapella Christmas Music Updated: 2014-12-08 07:38:15

The mystery of God itself resonates in this......

Cooking Eating for Good Health > Oatmeal Banana Chocolate Chip Bars Updated: 2014-11-25 10:57:55

Cooking from scratch is essential to esentialism balance, sustainability. Oats, banana I like. Maybe this will be good without chocolate chips?

Cooking Eating for Good Health > Veggie Split Pea Soup Updated: 2014-11-10 22:42:57

Try making your own vegetable stock with the water volume a celery bunch, couple onions and carrots. This one is very tasty.

Cooking Eating for Good Health > Roasted Butternut Squash Soup Updated: 2014-11-10 18:48:55

Hey, this is really tasty with the creme and good without as well. The green apple is the key and I just did add another green apple because I think I overload with squash and usually add celery and onion. Check out the food data on butternut squash. Recipe data coming.

Endurance Sports > Last year, Next year Updated: 2014-11-04 19:57:38

Thoughts about last year, implications and plans for next year

Cooking Eating for Good Health > Brown Sauce for Broccoli and Other Stuff Updated: 2014-10-14 20:23:41

Adapted brown sauce. Good way to get broccoli in my diet. Works great on roasted green beans with mushroom, tofu and peanuts. Updated October 2014 to increase yield, provide for boil down.

Coffee, Coffee Beans, Roasting, Espresso > Vegpresso and other Vigano Pot and Gasket Info Updated: 2014-05-10 14:45:19

Captured for future reference. I burned up the gasket the other day.

Cooking Eating for Good Health > Some 411 on Omega 3 6 9 Updated: 2014-03-03 21:12:37

Take away that omega 6 is not that great grains and grain feed meats provide, omega 9 is non-essential and, here's the real tip -- shoot for 1500 mg of DHA daily............